Gap 40 Defense
James Allen
Football has definitely gone through much change in the nineties. Gone are the days where the 50 defense dominated the scene. The popularity of the 4-3 defense has risen to the degree that in some areas one does not see the 50 defense very much. Reasons for this are many, I would like to think modern drug testing has had great part in changing the face of football. What I mean by this is that bigger football players are being encouraged to play. In the past a coach sought a lean football player and encouraged that player to bulk up through training. Now, large players, as long as they can move are sought and asked to lose weight.

Some main reasons coaches are switching to a 40 gap defense. One, many teams are passing more today and there is a need for better pass rush from the front four. Two, many teams send the Rb out as an outlet, there fore it is sometimes to risky to send the Lbís on blitzes. Thirdly the quality of defensive coaching is better today than ever before, but practice time with the student athletes has dropped. A pressure front is something the players are interested in learning and if they are willing to learn, they will learn more and better.

This all fits in with the popularity of the 40 defense. Large DT's are sought to control the line and maintain it. Large DT's actually help the ILB as they dictate double teaming, leaving one less blocker to worry about.

The idea of a modern 40 gap team is to get the shaded defensive front into the offensive line, promote this double teaming. If the Defensive lineman does not get double teamed and get into the line they can use the offensive lineman's effort to propel him into the backfield. If the D-lineman gets double teamed, the ILB has a gap to press through.

Now mind you I am speaking of generalities and I know there pros and cons of any technique.

The 40 defense no matter what exact front, should promote proactive line play. That means to get the line off on the ball movement as quickly as possible and into their shade of the offensive lineman. Notice I said get into the man, not into the gap. Far to many coaches do not understand that we must coach the down linemen to be as physical as possible in a shade system. To many players sluff off and just step hard into the gap. These type of defensive linemen are often times trapped or down blocked easily. If you engage quickly on your man, you can feel him move away and are alert to being trapped or down blocked. I coach my players to sense and feel the lineman's block and have their eyes in the back field. Through drilling this can be accomplished.

Now the Defensive linemen and Linebackers must have one thing in common when they are engaged by a blockers. They must get their outside arm free and their inside foot up. This block protection base cannot be coached enough. To often players do not get in a base or use it to late and are taken right out of the play, or at least right out of the pursuit. Good block protection base, you cannot over coach it.

Another important key that a lot of teams are utilizing is shifting fronts. Without going into to much detail here, shifting from a base to and under / overshift just before the ball is snapped. I am all in favor of this as long as you have enough time to teach what changes this shifting creates in the way of responsibilities. If you do not have the time or do not have a team that can quickly pick up on this strategy, leave it alone and stay with the base. It is better to do one thing right than to do many things poorly.

The Linebacking is far different in a forty gap front than other fronts or non gap forties. First the LB still key linemen as in a fifty, but now they are keying the Center (Mac) and Tackles (Sam Will) instead of Guards. They must also press in unison very quickly. Pressing is when after keying a run the Linebackers take angles through the line blocking. This can be taught through practice, practice, and more practice.

Secondary play is also very important. In my opinion the secondary plays more outside run support in a 40 defense. One main reason for this is because it is easier to wall in more defensive bodies on outside teams against a 40 front than a 50 front. The other smaller reason is based mainly on the defensive backs being able to quickly read a offensive lineman. It seems this was easier in the 50 days with those guards being uncovered.

I will not say to much else on the Secondary, as it is always coached so differently, except that the Safeties must come up on run support faster than they did on the old 50. Much has been written on changing from a 50 to a 40 front. Alot of this stuff is still out there in circulation it is still true, but for the most part its impact on the Secondary play and coverages has been overlooked. The same can be said of switching from a base 40 to a gap playing 40. Be aware how the speed of the pass rush (hopefully) changes. The ball maybe thrown quicker or maybe the Qb gets chased out of the pocket more. Prepare the Secondary for this through practice. What maybe good for the front maybe more work for the Db's.

I agree that any front will work and dominate if the personnel are all world type players. I do see the value in a gap 40 defense in modern ball however and that is just own my humble view.